Quantcast

North Hennepin News

Tuesday, October 21, 2025

Slow Flow Asana Yoga

Yoga

Yoga Foundations | Flickr

Yoga Foundations | Flickr

Slow Flow Asana Yoga is in full swing! Join us on Mondays for movements and postures to help support physical and mental wellbeing and increase mindfulness. The classes will focus on breathing techniques, anatomical alignment, and strength and flexibility. Learn more and register: http://ow.ly/evTq50Myv01
Original source can be found here.

MORE NEWS