Yoga Foundations | Flickr
Yoga Foundations | Flickr
Slow Flow Asana Yoga is in full swing! Join us on Mondays for movements and postures to help support physical and mental wellbeing and increase mindfulness. The classes will focus on breathing techniques, anatomical alignment, and strength and flexibility. Learn more and register: http://ow.ly/evTq50Myv01
Original source can be found here.
Alerts Sign-up